A study of 1,000 adults revealed you can't expect to have the best quality sleep unless you breathe through your nose all night because mouth breathing is the root cause of snoring and a major contributing factor for snorting, gasping, sleep apnea, dry mouth, sinus pressure, bad breath, dehydration, post-nasal drip and nasal congestion.
Stay in control with sleepQ+. Breathe through your nose when sleeping and switch to mouth breathing only if you want to.
