THE AMAZING HEALING POWER OF SLEEP

THE AMAZING HEALING POWER OF SLEEP

May 08, 2020

When we are asleep the brain doesn’t just go ‘offline’, instead it’s busy sorting and processing the day’s information and filing it away for later use. A good night’s sleep re-energises your body and clears waste from the brain, supports learning and memory and plays a vital role in regulating mood, appetite and libido to help you wake up refreshed to face the challenges of a new day.

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TEETH ALIGNMENT AND GOOD SLEEP SHOULD BE MUTUALLY INCLUSIVE

TEETH ALIGNMENT AND GOOD SLEEP SHOULD BE MUTUALLY INCLUSIVE

May 03, 2020

Braces are great for straightening teeth, but pose a challenge to the patient’s experience predisposing those who wear braces to open their mouth and breathe through their mouth due to less oral space and compromised lip seal. Sleep quality diminishes as a result.

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OUR NOSE IS A GREAT DEFENCE FROM GERMS, SO USE IT, ESPECIALLY AT NIGHT.

OUR NOSE IS A GREAT DEFENCE FROM GERMS, SO USE IT, ESPECIALLY AT NIGHT.

February 17, 2020

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STOP MOUTH BREATHING & LOWER YOUR CPAP PRESSURE

STOP MOUTH BREATHING & LOWER YOUR CPAP PRESSURE

February 17, 2020

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WHEN FRACTIONS OF A SECOND MATTER NOSE BREATHING IS VITAL

WHEN FRACTIONS OF A SECOND MATTER NOSE BREATHING IS VITAL

February 17, 2020

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WHY SINUSES GO WRONG AT NIGHT - THE MYSTERY EXPLAINED.

WHY SINUSES GO WRONG AT NIGHT - THE MYSTERY EXPLAINED.

February 17, 2020

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WHAT’S LURKING IN THE AIR UP THERE?

WHAT’S LURKING IN THE AIR UP THERE?

February 15, 2020

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GETTING DEEP SLEEP IS LIKE DIVING DOWN FOR PEARLS

GETTING DEEP SLEEP IS LIKE DIVING DOWN FOR PEARLS

February 15, 2020

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THE DETRIMENTAL IMPACT OF MOUTH BREATHING ON ATHLETIC PERFORMANCE

THE DETRIMENTAL IMPACT OF MOUTH BREATHING ON ATHLETIC PERFORMANCE

February 09, 2020

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Our Amazing Nasal Defence Against Disease

Our Amazing Nasal Defence Against Disease

February 08, 2019

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Snoring may worsen cardiac function, especially in women.

Snoring may worsen cardiac function, especially in women.

December 12, 2018

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Loud Snorers Are 3 Times More Likely To Develop Dementia

Loud Snorers Are 3 Times More Likely To Develop Dementia

February 03, 2018

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