sleepQ+ Product Review
UPDATED 15/11/2016
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Why Chronic Mouth Breathing Can Change Your Face.
Research has shown that untreated habitual mouth breathing will lead to facial growth abnormalities, sleep disruptions and behavioural changes, particularly at an early stage of development. Keeping your mouth closed all night is obvious, but not easy if you are asleep, until now.
Mouth Breathing- A Major Sleep Disruptor!
Switching from nose breathing to breathing through the mouth during sleep is something everyone does. The problem is, if mouth breathing continues through the night it will affect your sleep and how you feel when you wake up. Snoring, dry mouth, sinus pressure & nasal congestion, sleep apnea, poor recovery and CPAP venting are all issues related to mouth breathing.
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